Latest Blog Posts
My clients and I are indulging in the “urge to purge,” probably because we know that clearer homes, bodies and minds allow better circulation of air, ideas and energy. Here’s a short list of items that are definitely better off somewhere else: College textbooks Shoes that pinch Mateless socks People who pinch Those little pencils […]
This is the time of year when everyone’s anxious to throw the windows open, let the fresh air in and clean their homes. I believe that we instinctively know that clarity (the result of cleaning) leads to movement, which Spring always seem to inspire. I’ve been cleaning on many levels lately, and my clarity has […]
I just started something, and I’m already worried I’m not gonna finish it. It’s a 21-day cleanse. Working with Alison Held, I’ll be de-toxing my body by eliminating gluten, dairy, alcohol, caffeine and sugar while eating healthy and clean foods. People, this is a big deal for me. I’m a sugar and carb addict. Give […]
TUT strikes again! This message landed in my inbox recently: “Now let me get this straight, Christina: You want things that you don’t yet have, people in your life who you don’t yet know, and events to take place that haven’t yet occurred, so that once these “things” come to pass you’ll feel happy, confident, […]
